不論年齡和性別，我們都需要保持健康。下面小編為你帶來(lái)保持健康的英語(yǔ)作文，希望對(duì)你能有所幫助!

保持健康的英語(yǔ)作文(一)

Good habits are good for the health.Every morning we&39;d better get up early and do morning exercises before having breakfast.Taking a walk after supper is also important.It is not good to watch TV too long and go to bed too late.So try to have more sports in our spare time instead of staying at home.Eating too much at meal is bad for our health,too.We shouldn&39;t eat junk food.We should eat enough fruit and vegetalbes.

It&39;s very important to keep healthy.I think we should have healthy diet every day and eat proper food.We shouldn&39;t eat junk food because it is bad for our health.Drink water and milk as often as possible.Milk is a great drink that can give us more calcium that make our bones much stronger.Don&39;t eat too much because it will make you uncomfortable and fat.Don&39;t spend too much time watching TV,DVDs and Videos or using computers.It&39;s good to take more exercise such as basketball,bike riding ,swimming and so on.Follow these and you can be healthy.

保持健康的英語(yǔ)作文(二)

Each of us should stay healthy, which is the foundation of our activities. Here are some ways to stay healthy.

First, we should spend one to two hours a day in regular exercise; try to walk instead of ride. Second, we should eat some healthy foods such as vegetables, fruits and so on. They are able to help us maintain a healthy body. When we are in trouble, try to relax our mood, listen to the soft music. It also enables us to maintain a good health. Finally there is a good sleep can also assure us a healthy body.

We should sleep seven to eight hours a day to maintain adequate sleep. If we can do follow these advice, I believe we can have a healthy body, a better life.

保持健康的英語(yǔ)作文(三)

It’s important tohave a healthy lifestyle. But do you know how to keep healthy?

First of all, weshould eat more vegetables and fruit every day. They are good for our health.

Secondly, weshouldn’t eat too much meat and chocolate because they can make us fat easily.

Thirdly, weshould keep doing exercise every day. We can walk to school instead of taking abus.

Finally, weshould go to bed early and get up early. Make sure we have enough sleep.

保持健康的英語(yǔ)作文(四)

As we know, keeping healthy is important to us. But what should we do to keep healthy

First, we should eat healthy food, drink a lot of water and do more exercise . Food can give us energy. Doing exercise can make us strong.

Second, we should change clothes often, wash hands often, keep the air fresh and do house cleaning often.

At last, we should go to see a doctor at once if we don&39;t feel well.

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